Colon
cleansing is normally used as preparation for medical procedures such as
colonoscopy. However, some alternative medicine practitioners also offer colon
cleansing for other purposes, such as detoxification.
But colon
cleansing — also called a colonic or a colonic irrigation — for such purposes
isn't necessary. That's because your digestive system and bowel already eliminate
waste material and bacteria from your body.
During a colon
cleanse, large amounts of water — sometimes up to 16 gallons (about 60 liters)
— and possibly other substances, such as herbs or coffee, are flushed through
the colon. This is done using a tube that's inserted into the rectum. In some
cases, smaller amounts of water are used and are left to sit in the colon for a
short time before being removed.
Proponents of
colon cleansing believe that toxins from your gastrointestinal tract can cause
a variety of health problems, such as arthritis, allergies and asthma. They
believe that colon cleansing improves health by removing toxins, boosting your
energy and enhancing your immune system. However, there's no evidence that
colon cleansing produces these effects.
And colon
cleansing can sometimes be harmful. In fact, coffee enemas sometimes used in
Other concerns
with colon cleansing are that it can:
·
Increase your risk of dehydration
·
Lead to bowel perforations
·
Increase the risk of infection
·
Cause changes in your electrolytes, which can
be dangerous if you have kidney or heart disease or other health problems
If you choose
to try colon cleansing, take these precautions:
·
Check with your conventional medical
providers first, especially if you take any medications or have any health
problems, such as kidney or heart disease.
·
Make sure your colon-cleansing practitioner
uses disposable equipment that hasn't been previously used.
·
Get a list of specific herbal ingredients and
amounts in any colon-cleansing products you use — some ingredients can cause
health problems.
·
Stay well-hydrated by drinking lots of fluids
while undergoing colon cleansing to prevent dehydration.
Read more about Colon Cleansing @ http://www.marissa-esthetic.com/index.php?option=com_content&view=article&id=116&Itemid=106
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